tips and how to’s

How the Founder of SHEFIT is Reinventing the Sports Bra & Taking on the Fitness Industry

This Mom Couldn’t Find a Sports Bra that Does What It’s Supposed To. So She Invented One. As a wife, mother of four daughters, and professional International Federation of Bodybuilding and Fitness competitor, Sara Moylan had tried all of the so-called “best sports bras” on the market. She wanted to be able to set her …

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CEO and Founder David Friedman On Creating A Company That Only Hires Adults With Disabilities

AutonomyWorks is a marketing company like no other, giving adults with autism and other disabilities a chance at reaching their full professional potential. CEO and Founder Dave Friedman touches on his personal stake in creating the company and the challenges that came along with the company’s unique vision. Find out more in this next video …

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power of positive thinking

Positive thinking doesn’t mean that you live in a world of rainbows and unicorns. where you ignore life’s less pleasant situations. Positive thinking means that you respond to uncomfortable situations in a more positive and optimistic way. Over the years, I’ve noticed that even the most upbeat of my friends, family members and colleagues still …

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The different styles of learning

I’m sure you’ve come across the idea that we each have specific learning styles. The most common of these are: Aural (auditory-musical) – talking and listening. Physical (kinesthetic) – practical, tactile, hands-on activities. Verbal (linguistic) – using words, both in speech and writing. Visual (spatial) – use of diagrams, pictures, symbols, videos or demonstrations. However, …

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